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West Shore Wellness in Camp Hill PA

Belinda Franke

MSW, LCSW, Licensed Clinical Social Worker

I hold a Bachelor of Music in education from Bowling Green State University. After graduating, I spent several years teaching music in Toledo and Dayton, Ohio. I then took several years to look after my family. During that time, I joined a hiking club, learned rock climbing, learned to speak German (ein bisschen), started a knitting club, took up birding, and baked many fancy cakes for neighborhood children. I have lived in some interesting places like Colorado and Germany, and I have met the most interesting people that way. I went back to school and earned a Master of Social Work from the University of Kentucky. Following graduation, I accepted a position working with people who live with addiction. I have done a great deal of work helping clients resolve trauma using exposure and EMDR. I also use CBT/DBT often and I use music as a way to forge connections and explain concepts that are difficult to understand otherwise. Additionally, I have a certification in Military Behavioral Health. I work with students 14 to 18 years old and with adults at all ages and stages of life. I believe that joy and laughter may not cure depression or anxiety, but they do make those conditions more bearable. I relocated here recently and I am having fun exploring the area. On the weekends, you will find me riding my motorcycle to find delicious food or a cool thrift store. I have three cats and I also love dogs.

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Shonyah Hawkins-Cottman

PhD, BCCC, ICC, CTP, Counselor

It takes courage to reach out and try something new! It also takes courage to push beyond hopelessness and shame. The good news is there is hope beyond struggles, past the hurts, habits, and hang-ups of everyday life. With over 10 years of experience supporting individuals overcoming substance misuse, anxiety, depression, stress, and trauma, I empower individuals to shift their perspective, refocus pain, habits, and hang-ups into becoming their optimal self. I hold a doctorate in Christian Counseling & Psychology. I obtained my master’s in human services and addictions from Regent University, and a bachelor’s in Corporate Communications from Central Penn. Yes, I am a Board-Certified Christian Counselor, International Christian Chaplain, and Therapist. I hold designations in the treatment of anger management, grief and loss, and trauma, more specifically I specialize in working with women and men who have experienced trauma. I am also a Certified SYMBIS Facilitator, which affords me the ability to offer both pre and post marriage counseling. Working with Couples and families is an honor. I utilize an integrative strength-based approach, cognitive behavioral therapy, and a plethora of other therapy modalities to promote health and wellness on multiple levels. It is time to experience a life that offers you the experience of healing, restoration, and lasting change. If you are ready, I am here!

Lindsay Arthun

MA, LAPC, NCC, Associate Licensed Counselor

I consider it a tremendous privilege to come along side and work with client in whatever season of life they are in. Aspiring to empathetically meet clients where they are, I offer a sincere and authentic counseling environment. I do not subscribe to one particular theory of counseling as I believe a more blended use of theories is beneficial in order to best suit the client’s needs. These evidence-based modalities are coupled with a therapeutic style that is specific to each person’s needs for a holistic approach. I hold a Master of Arts in Clinical Counseling from Winebrenner Theological Seminary. In the counseling setting, I enjoy working with people in various stages of life. The counseling seeing has allowed me to gain experience working with youth, young adults, and adults in various seasons of life. Using evidence-based modalities, I work with a variety of issues including life transitions, depression, anxiety, grief, relational issues, including couples, ADHD (both children and adults), and complex trauma. In my time outside of the counseling setting, I enjoy spending time outdoors hiking and exploring new places. I also enjoy traveling with my family, but I also love spending time with family and friends at home too. Yoga and a good book next to a fire are my two favorite ways to unwind.

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Melissa Clifford

MA, LPC, Licensed Professional Counselor 

My counseling style is non-judgmental and person centered and I take an eclectic approach that incorporates an individual’s strengths and goals. As a trauma informed counselor, I help my clients to consider how past trauma and life events may be impacting their behaviors and present level of functioning. My preferred client is over 12 years old. I have experience working with individuals in various stages of life including those who struggle with grief, addictions, anxiety, depression, and relationship issues, including domestic abuse in any form. I earned my BS in Psychology from Regent University in Virginia and my Masters in Counseling from Messiah University. In addition, I am an ordained chaplain and hold an associate’s degree in biblical and church studies from Tidewater Bible College in Virginia Beach. If my client is open, I can support them in making biblical applications to life’s important issues while implementing clinical interventions as well. Before completing my Masters Degree, I was an entrepreneur in the fitness world and understand how beneficial movement and other somatic interventions can be. I am passionate about music and I write lyrics and do some public speaking. Outdoors is my favorite place to be and my world currently centers around my Bernedoodle. I find satisfaction working with my hands, gardening, and refinishing furniture and other DIY projects.

Debra Belack

MA, LPC, NCC, Licensed Professional Counselor

I believe that maintaining and focusing on our mental health should be as normal as attending to our physical health, and just as important. Therapy is a way to work through the challenges of life, understand ourselves more fully, and work towards a place of wellness unique to each person. Therefore, I use multiple evidence-based modalities, coupled with a therapeutic style that is impartial, non-judgmental, and encouraging, specific to each person’s needs. I am a Licensed Professional Counselor with a certification in the treatment of trauma. I obtained my bachelor’s degree in Psychology from Bloomsburg University, with a concentration in Family, Children, and Youth, and a master’s degree in Clinical Mental Health Counseling. As a therapist, I’ve supported individuals with addictions, life stressors/transitions, and multiple diagnoses such as depression and anxiety disorders in outpatient, inpatient, residential, school, and community settings. More specifically, I specialize in working with women, children, and people who have experienced trauma. In the past 15 years I have worked with over 2,000 children (infancy through adolescents) and their caregivers, as well individuals who have experienced trauma (i.e. sexual abuse, domestic violence, car accident, etc). I look forward to beginning a journey of healing with you!

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Sara Bupp, Founder of West Shore Wellness

Sara E. Bupp

MA, LPC, NCC, CAADC ~ Owner & Primary Counselor

I am a Licensed Professional Counselor and have been working in the Counseling Field for over ten years. I have trained as a Clinical Mental Health Counselor, having completed my Clinical Master's work at Messiah College in Mechanicsburg, PA . I have extensive knowledge and experience in working with most mental health diagnosis as well as addictions. In 2014, I completed post-graduate training with the ScreamFree Institute in their ScreamFree approach to Marriage. In 2016, I obtained my Certified Advanced Alcohol and Drug Counselor credentialing. My work over the past several years has taken me to inpatient mental health settings, outpatient mental health settings, residential & outpatient drug & alcohol treatment programs as well as medicated assisted treatment programs. Each of these environments has helped to educate me and inform my practice to make me a better counselor for you. My preferred client is anywhere between 13 years old all the way up through older adults. I enjoy working with people as they journey through the many transitions of life. ​ My undergraduate degree is in Christian Ministries which allows me to be able to integrate faith and spirituality issues into sessions if the client desires this. Outside of the office, I enjoy reading & watching movies. When the weather allows, you will most likely find me spending time in nature.

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Sharon Feaser

Front Office

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